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Tag #exercise
Which Are the Best Breathing Exercise for Stress Free Mind
The situation is intense nowadays be it outside the house due to the COVID 19 pandemic, or inside the house due to the suffocating & stressful ...
Lifestyle
How to Counter Sitting All Day with 5 Amazing Exercises
There are a number of health concerns linked directly to sitting for long periods of time which include obesity, increased blood pressure, high blo...
