Hand exercises

Your hands play a vital role in boosting your intelligence. If you combine couple of hand exercises to your meditation routine, it will work wonders & help your brain to activate neurons super-quickly. For starters, make a "V" sign with your left hand fingers & an "OK" sign with right hand fingers.

Now, quickly switch the signs i.e, "V" on the right & "OK" on the left, difficult right? Well, Practice! Similarly there are lot of hand exercises that you can try sitting leisurely in any corner of the house or office or anywhere.

Also, try using your non-dominant hand for your daily chores - it's a kind of exercise that helps forming new connections in your brain.