Watermelon

Watermelon is one of the most loved food. It is loaded with multiple nutrients such as vitamins C, A, B1, and B6, carotenoids, flavonoids, and lycopene.

The lycopene in watermelon helps in scavenging the free oxygen radicals and prevents skin damage and the water helps flush out toxins and improves bowel movement.

Watermelon is great for oily and acne-prone skin. All these properties make watermelon one of the best fruit for skin whitening as it purifies the skin internally.

You can have a medium bowl of watermelon for breakfast or as an afternoon snack. Drinking freshly made watermelon juice in the morning or evening is another option to get skin whitening treatment at home through this power food.
If you want, mash a watermelon and apply it to your skin. Rinse off after 10 minutes to use it as a face mask.